Low FODMAP Cookbook

400+ Easy and Delicious Recipes for your Digestive Health. | 30-DAY MEAL PLAN and FOOD LIST Included

von Suzanne Scarrett

170 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Are you looking for a cookbook that is easy to follow and allows you to make your gut feel good?Are you looking for healthy ingredients that are allowed in your diet?You are nice right place.The Low-FODMAP diet is designed to restore your gut metabolism and turn your life around.By following the recipes in this book, you will begin to have new energy and a new state of mind to start your life again.The work done by Suzanne and her team has been very meticulous and very precise.Inside this book, you will find:An up-to-date list of allowed and restricted ingredients in your diet.Recipes that are simple to prepare and take little time.A detailed meal plan that will enable you to start your diet in the best possible way without too many thoughts.A step-by-step guide on how to best approach your diet.Don't waste your time. Start now taking care of your intestines in an easy way.

• Themen: Ratgeber Familie und Gesundheit Fitness und Ernährung Diät und besondere Ernährung
• ISBN: 9781803612225
• Sprache: Englisch
• Erscheinungsdatum: 03.05.2023
• Größe: 280 x 216 mm
• Verlag: May Allison