Workout Record Book

Workout Log Book & Training Journal for Women, Exercise Notebook and Fitness Journal, Gym Planner for Personal Training

von Miriam Ivy

100 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Our logbook helps you track your body measurement, weight, sets, strength training, reps, rest intervals, and cardio efforts. ¿It also has pages for goals, and that will help you feel proud about everything you've already achieved, and see exactly when you made the most progress!

• Themen: Sport & Freizeit Leichtathletik, Turnen und verwandte Sportarten Gewichtheben
• ISBN: 9781803857640
• Sprache: Englisch
• Erscheinungsdatum: 11.07.2023
• Größe: 229 x 152 mm
• Verlag: Giovanni