Adult ADHD in Women - The Loud Mind

von Marisol Sterling

226 Seiten, Hardcover

Kurzbeschreibung des Verlags

The fear that your mind's chaos will unravel your life is really the fear of embracing yourself fully when societyonly offers a narrow path to success. Part of "The Loud Mind" series, Marisol Sterling's insightful bookexplores how adult ADHD in women manifests differently from stereotypes and societal norms.When symptoms like overwhelm and time blindness are dismissed as personal failings rather than legitimateneurological challenges, they become barriers to living authentically. Adult ADHD in Women is not aprescriptive self-help manual, a quick fix guide, or a one-size-fits-all solution. Instead, it unpacks the uniqueways adult ADHD impacts women's daily lives and offers tailored strategies for reclaiming control.Through relatable scenarios, you will explore: - The Overwhelm Cycle: Why your brain feels like it's running on empty when you're juggling too manytasks, despite your best intentions.- Time Blindness: How losing track of time isn't just about bad habits-it's a neurological struggle that canleave you feeling perpetually behind.- Emotional Regulation: Why calming down is easier said than done when sudden triggers send yournervous system into overdrive.Every chapter delivers actionable "overrides" to help you move past paralysis and endless mental rehearsal.Learn how to separate your historical wounds from your current reality, set healthy coordination boundaries, and clearly communicate your intentions. Start reading Adult ADHD in Women today and take the first steptoward building a life that fits your unique brain.

• Themen: Ratgeber Familie und Gesundheit Ratgeber zu persönlichen, sozialen und gesundheitlichen Themen Ratgeber zu Fragen oder Themen der neurologischen Entwicklung Ratgeber zu Aufmerksamkeitsdefizit- / Hyperaktivitätsstörung (ADHS)
• ISBN: 9781804286104
• Sprache: Englisch
• Erscheinungsdatum: 17.09.2026
• Größe: 235 x 157 mm
• Verlag: Readers First Publishing LTD