Rabbit Holes and Rainbows

A Mental Health Memoir

von Cathy Shah

340 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Rabbit Holes and Rainbows: A Memoir of Madness, Hope, and HealingBy Cathy ShahIn Rabbit Holes and Rainbows, Cathy Shah offers a raw, honest, and ultimately uplifting account of navigating the unpredictable terrain of mental illness. From the darkest depths of despair to the unexpected beauty found in recovery, this memoir traces a deeply personal journey through anxiety, depression, and breakdown-and the hard-won moments of clarity, connection, and hope that followed.With vulnerability, insight, and flashes of humor, Cathy Shah shines a light on the often misunderstood world of mental health. This is a story for anyone who has ever felt lost in their own mind, or who loves someone who has. Rabbit Holes and Rainbows is more than a memoir-it's a testament to the strength of the human spirit, the power of compassion, and the courage it takes to keep going, even when the path disappears beneath your feet.

• Themen: Ratgeber Familie und Gesundheit Ratgeber zu persönlichen, sozialen und gesundheitlichen Themen Ratgeber zu Problemen und Themen der geistigen Gesundheit
• ISBN: 9781836884415
• Sprache: Englisch
• Erscheinungsdatum: 09.09.2025
• Größe: 216 x 140 mm
• Verlag: Independent Publishing Network