Introducing Cognitive Behavioural Therapy (Cbt)

A Practical Guide

von Clair Pollard, Elaine Iljon Foreman

Taschenbuch

Kurzbeschreibung des Verlags

Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. Introducing Cognitive Behavioural Therapy focuses on how you can use CBT's measured and results-driven approach to improve your life.