Healthy&Delicious

von Raquel Britzke, Priscilla Sousa

168 Seiten, Hardcover

Kurzbeschreibung des Verlags

The brilliant idea of this book came from the need to develop a whole new and fantasticslimming programme, the 'PFD Reset.' Raquel wanted something new and exciting for herpatients. She became an admirer of Priscilla's creations and decided to invite her to write thisspecial book.The purpose of this cookbook is to transform your life in the kitchen and to change your viewsabout dieting. It has a unique combination of your everyday ingredients and the nutrition factsyou need to ensure you are following a well-balanced diet.Priscilla will share the step-by-step of her wonderful creations which will not only inspire yourcooking but will also motivate your family to follow you in your healthy eating journey. Raquelwill make sure you have the correct portion and nutrients needed for a perfectly balanced diet.Priscilla and Raquel will show you that you can eat most ingredients and obtain fantasticcreations and results while following a diet.This book will bring simplicity to what sometimes seems so complicated. It will prove thateveryone can create something incredibly delicious from simple ingredients!

• Themen: Ratgeber Familie und Gesundheit Fitness und Ernährung Diät und besondere Ernährung
• ISBN: 9781914264139
• Sprache: Englisch
• Erscheinungsdatum: 24.09.2021
• Größe: 260 x 208 mm
• Verlag: Priscilla Santini Sousa Ltd.