Learning to Be Self-Aware

von Jennifer Sanderson

64 Seiten, Hardcover, ab 11 bis 12 Jahre

Kurzbeschreibung des Verlags

Learning to be self-aware is a crucial life skill. But for many teens, this important part of their social and emotional learning can be overlooked. This book provides young people with the essential tools they need to better understand their thoughts, emotions, and actions. Readers learn how using ten key skills can help people become more self-aware within friendships and families and also at school, college, work, and in the wider community. The book provides teen case studies that highlight how using self-awareness skills helps people overcome problems and shows readers how they can work on these skills too. Recaps of tools discussed in each chapter are provided, along with studies into teen mental health that highlight why self-awareness is a key life skill.

• Themen: Kinder, Jugendliche und Bildung Persönliche und soziale Themen physische und psychische Gesundheitszustände Persönliche und soziale Themen: psychische Gesundheit, psychisches Wohlbefinden
• ISBN: 9781917187527
• Sprache: Englisch
• Erscheinungsdatum: 01.08.2025
• Größe: 230 x 173 mm
• Verlag: Cheriton Children's Books
• Empf. Lesealter: ab 11 bis 12 Jahre