No More Brain Fog

Why You Might Be Struggling With Head Fogginess & How To Beat It

von Kieron Spencer

74 Seiten, Hardcover

Kurzbeschreibung des Verlags

How many times have you noticed you're wide awake but you just can't focus? No matter how hard you try, you just can't concentrate? Chances are, more than you know. The good news is you're not alone. Plenty of us suffer from brain fog. Now there's a way to beat it.'No More Brain Fog: Why You Might Be Struggling With Head Fogginess & How to Beat It' explores the reasons behind this sensation and how to combat it. From proper nutrition and exercise to understanding the physiological causes, this book is a must read. Each chapter provides a wealth of knowledge, tips, and suggestions designed to lift the fog and get you back on track.¿

• Themen: Ratgeber Familie und Gesundheit Ratgeber zu persönlichen, sozialen und gesundheitlichen Themen Ratgeber zu Problemen und Themen der geistigen Gesundheit Ratgeber zu depressionen und anderen Gefühlsstörungen
• ISBN: 9781922346728
• Sprache: Englisch
• Erscheinungsdatum: 06.01.2022
• Größe: 235 x 157 mm
• Verlag: Cascade Publishing