Full O' Beans!

Secrets to Transforming Your Health and Life with a Whole-Food, Plant-Based Diet

von Heidi Jennings

232 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Are you sick and tired of feeling sick and tired? Are you fed up with mediocre health, excessive bloating and gut issues? Are you ready to embrace your full potential with fabulous wellbeing on your side? Imagine your own personal wellspring of sublime health, a place to tap into at any time for enduring energy, superb mental clarity and a body that sails smoothly through each day. Think about the feelings of contentment and the kinds of opportunities that a body and mind in perfect harmony would bring.If this resonates with you, it might be time to look into a plant-based diet.Following her Amazon #1 Bestseller From Living Hell to Living Well, holistic health coach Heidi Jennings will take you on an intriguing journey in her latest book, Full o' Beans!From her incredible personal transformation, Heidi shares why our current eating habits are making us sick, how turning to nature can prevent and ultimately reverse disease, and why beautiful plant foods can utterly revamp how you show up in the world. Learn simple strategies for how to get started in the kitchen, enjoy social situations, set yourself up for optimal success, and so much more. Whether you are struggling with chronic illness, feeling less than your best, or are simply curious about this way of life, this book is a must-read for you. Get Full o' Beans! and embark on an experience that promises to completely transform your life.

• Themen: Ratgeber Familie und Gesundheit Ratgeber, Sachbuch
• ISBN: 9781922828347
• Sprache: Englisch
• Erscheinungsdatum: 20.07.2022
• Größe: 229 x 152 mm
• Verlag: Heidi Jennings