Obese No More

Follow My Journey

von Judith Coppe Kersten

108 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

I found 'The Holy Grail' to maintaining goal weight. Keeping to the daily 1200 calorie count for life is the secret!I know myself. The weaknesses and the strengths. My weakness was eating too much food. The strength I had was a positive mindset to lose weight. I had to be realistic from the beginning and serious about losing excess weight. I had to put in the time to achieve what I had set out to do, as well as the hard work to be successful in reaching my goal. It was a revelation to discover the secret to keeping the weight off.

• Themen: Lifestyle, Hobbys und Freizeit Kochen, Essen und Trinken, Schreiben über Lebensmittel, Kochbücher
• ISBN: 9781925707236
• Sprache: Englisch
• Erscheinungsdatum: 14.08.2020
• Größe: 216 x 140 mm
• Verlag: Sid Harta Publishers