Basic Yoga for Weight Loss

11 Basic Sequences for Losing Weight with Yoga

von Aventuras de Viaje

108 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Lose Weight with Basic YogaIf you want a natural way to trim down and tone up, look no further.Basic Yoga for Weight Loss contains 11 yoga routines to promote weight loss and increase body strength.All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.Start shedding the pounds for a healthier you, because basic yoga is all you need.Get it now.Yoga for Weight Loss at HomeSpecifically designed basic yoga sequences for promoting general weight loss and muscle toneDetailed descriptions of basic yoga posesClear and simple pictures for all of the yoga sequences and posesYoga breathing techniquesImportant safety information about when to avoid certain yoga posesHow to do yoga nidraOver 65 basic yoga poses so you can create your own routines...and more!Additional Benefits of YogaNot only will you lose weight, you will also get all the other benefits of yoga.Increase strengthImprove flexibilityReduce stressCalm the mindIncrease energySleep betterBe happier... just to name a few.Limited Time Only...Get your copy of Basic Yoga for Weight Loss today and you will also receive:Free SF Nonfiction Books new releasesExclusive discount offersDownloadable sample chaptersBonus content... and more!Get yourself in shape the natural way, because with yoga you can.Get it now.

• Reihe: Yoga
• Themen: Ratgeber Familie und Gesundheit Fitness und Ernährung Diät und besondere Ernährung
• ISBN: 9781925979398
• Sprache: Englisch
• Erscheinungsdatum: 19.08.2019
• Größe: 229 x 152 mm
• Verlag: SF Nonfiction Books