Today I Noticed

A Little Book of Mindfulness That Will Change the Way You See the World

von Willow Older, Deborah Huber

160 Seiten, Hardcover

Kurzbeschreibung des Verlags

Named Book of the Week by Maria Shriver’s The Sunday PaperSlow down and appreciate the little moments in daily life with this inspirational mindfulness book from the team behind Today I Noticed.How often do you stop to notice the small moments in every ordinary day?With its simple, three-word prompt and heartwarming illustrations, Today I Noticed celebrates the power of slowing down and noticing the world around us. A beautiful gift book for anyone seeking to build a simple and fun daily mindfulness practice, Today I Noticed features artwork and musings that will inspire you to express gratitude for the little moments that often slip by unnoticed.With additional space provided at the back of the book to record your own observations, Today I Noticed will help you unlock the magic of mindfulness as you pause to notice the messiness, humor, and joy in every single day.

• Themen: Ratgeber Familie und Gesundheit Ratgeber zu persönlichen, sozialen und gesundheitlichen Themen Ratgeber zu Problemen und Themen der geistigen Gesundheit
• ISBN: 9781958803356
• Sprache: Englisch
• Erscheinungsdatum: 24.10.2023
• Größe: 170 x 136 mm
• Verlag: Blue Star Press