Optimizing the Golf Swing

Through the Biomechanics of Proximal to Distal Sequencing

von Glen Bowen

242 Seiten, Hardcover

Kurzbeschreibung des Verlags

Unlock Your Golf Potential: A Guide for All GolfersReady to improve your golf game? Glen Bowen's new instruction book is tailored for everyone, from beginners to elite players. Grounded in biomechanics and years of coaching, it offers a unique approach for golfers at all levels.Bowen's instruction focuses on biomechanics, the study of body movement during the golf swing. By grasping these principles, you can enhance your swing's efficiency and power. This book simplifies complex biomechanical concepts into practical techniques for a more effective swing, helping you utilize your body's natural movements for improved performance on the course.What You Will LearnBiomechanics Basics: Understand how body mechanics influence your swing.Swing Sequencing: Master movement sequencing for optimal power.Personalized Drills: Access drills for all skill levels.Mental Strategies: Improve focus and confidence on the course.Injury Prevention: Learn how proper mechanics can prevent injuries.Transform Your Game Today!Don't let frustration hinder your enjoyment of golf. Bowen's instructional book guides you to unlock your golfing potential, whether aiming for lower scores or greater enjoyment. Get ready to transform your game-get your copy today.

• Themen: Sport & Freizeit Sport, allgemein Training und Coaching
• ISBN: 9781967963256
• Sprache: Englisch
• Erscheinungsdatum: 02.05.2025
• Größe: 235 x 157 mm
• Verlag: Glen Bowen