Thriving as an ADHD Mom

Proven Systems to Organize Life, Balance Work & Family

von Patty R Adams

136 Seiten, Hardcover

Kurzbeschreibung des Verlags

Feeling like you're constantly dropping the ball as a mom with ADHD? You're not alone-and you're not failing. You're just working with a brain that's wired differently, and this book will show you how to work with it, not against it.Thriving as an ADHD Mom is your go-to guide for finally creating structure, calm, and confidence in your daily life. Written specifically for women juggling parenting, work, home life, and all the invisible to-dos, this book offers practical, ADHD-friendly systems that actually fit your brain and your lifestyle.Inside, you'll learn:Simple routines that reduce decision fatigue and chaosHow to prioritize what matters most-and let go of what doesn'tStrategies to manage time, stay organized, and handle overwhelmWays to build a family system that works for everyone, not just neurotypicalsEncouragement for the days when everything feels like too muchThis is not about being a "perfect mom." It's about giving yourself the tools and compassion you need to parent, live, and thrive as the woman you are.If you're tired of spinning your wheels and ready for real-life solutions that bring more peace and less panic, this book is for you.Buy your copy today-and take the first step toward a calmer, more confident version of motherhood!

• Reihe: ADHD Series
• Themen: Ratgeber Familie und Gesundheit Ratgeber zu persönlichen, sozialen und gesundheitlichen Themen Ratgeber zu Fragen oder Themen der neurologischen Entwicklung Ratgeber zu Lese- und Lernschwächen
• ISBN: 9781971009117
• Sprache: Englisch
• Erscheinungsdatum: 12.12.2025
• Größe: 235 x 157 mm
• Verlag: Cantelune Press