Gut Health

Stop Wasting Your Time on Trying to Have a Healthier Gut (Healing Herbs & Clean Eating Guide for Optimal Digestive Health)

von Ronald Payne

192 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Do you suffer from digestive difficulties that make it uncomfortable to function normally? Are you fatigued and anxious and not sure why?For many people who don't understand the link between gut health and the mind, it's difficult to change habits that make them feel unwell. In Gut Health for Women, you'll learn that the foods you put into your body don't just impact digestion, but also affect your thinking and daily stressors.Let this book serve as your ultimate guide. Delicious alternatives to the foods that make us feel unwell do exist! Throughout this book, we are going to tell you how you can:Cleanse your entire bodyExperiment with vegan and vegetarian dietsLose weight while balancing your gutBoost your energy and destroy fatigueReduce overall inflammationClear brain fog to feelAnd much more In this book you will find out how to detox, re-balance and rebuild your gut. You will find out about the various herbs and supplements, which you can take and also a day gut restoration program is included in order to help give your gut a reset and a kick start!If you want to improve your kid's mental health for the long term through proper nutrition, then scroll up and click the "Add to Cart" button right now.

• Themen: Medizin Klinische und Innere Medizin Gastroenterologie
• ISBN: 9781998769186
• Sprache: Englisch
• Erscheinungsdatum: 19.11.2022
• Größe: 203 x 127 mm
• Verlag: Phil Dawson