DEVELOPING EMOTIONAL INTELLIGENCE

A GUIDE TO SELF - DISCOVERY AND RELATIONSHIP MANAGEMENT

von H. Samuel Thavaraj, V. Seema

104 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

This book serves as a practical guide to developing emotional intelligence (EI), vital in today's fast-paced world. Rooted in psychology and supported by evidence-based tools, it bridges theory and practice. It is ideal for students, professionals, and educators seeking to enhance emotional awareness, resilience, and interpersonal skills.Structure:The book has six chapters, each covering a key EI dimension:Introduction - Overview and key frameworks.Self-awareness - Understanding emotions and triggers.Self-regulation - Managing emotions and stress.Self-motivation - Enhancing drive and focus.Social Awareness - Building empathy and perception.Social Skills - Improving communication, teamwork, and leadership.Each chapter includes assessments and practical tools for personal growth.

• Themen: Gesellschaft und Sozialwissenschaften Psychologie
• ISBN: 9786205526507
• Sprache: Englisch
• Erscheinungsdatum: 09.06.2025
• Größe: 220 x 150 mm
• Verlag: LAP LAMBERT Academic Publishing