Save Your Life My Wife Did

A Guide to Lowering A1C Level from a Dangerous 13.8 to a Healthy 5.8 in 8 Months

von Paige E. Johnson

52 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

This inspiring book shares the true story of Sharon, the author's wife, who faced the dangers of undiagnosed diabetes and made a determined effort to take back her health. With her A1C level starting at 13.8 and dangerously close to the maximum of 14.0, Sharon followed a clear plan based on General Diabetes Health practices and American Diabetes Association Nutrition recommendations. Her disciplined lifestyle changes helped her reach a healthy A1C of 5.8.Dr. Johnson, a respected researcher with forty years of experience and advanced degrees in engineering and program management, documents the real-life steps and nutritional strategies his wife used to manage her diabetes. This book offers valuable insight for anyone seeking to understand how to manage diabetes using practical, evidence-based methods that support long-term wellness.

• Themen: Ratgeber Familie und Gesundheit Fitness und Ernährung Diät und besondere Ernährung
• ISBN: 9786214340859
• Sprache: Englisch
• Erscheinungsdatum: 01.07.2019
• Größe: 216 x 140 mm
• Verlag: Omnibook Co.