Pegan Diet for Busy Professionals

Time-saving Tips

von Lewis Eaton

150 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

The Pegan diet combines the philosophical essences of the paleo and the vegan diets. Two pro-health diets focused on eating real, whole foods. The Pegan Diet is rich in fiber, vitamins, minerals, and antioxidants, and low in added sugars, refined grains, and processed foods. It promotes healthy digestion, immunity, brain function, energy, and weight management, while reducing inflammation, allergies, and chronic diseases.This cookbook can help you improve your overall health, lose weight, or simply enjoy healthy and tasty meals.

• Themen: Lifestyle, Hobbys und Freizeit Kochen, Essen und Trinken, Schreiben über Lebensmittel, Kochbücher Nationale, regionale und ethnische Küche
• ISBN: 9788794477475
• Sprache: Englisch
• Erscheinungsdatum: 07.10.2023
• Größe: 203 x 127 mm
• Verlag: Nicholas Thompson