Eating In The Age Of Dieting

A Collection Of Notes And Essays From Over The Years

von Rujuta Diwekar

328 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

A COLLECTION OF THE ACE NUTRITIONIST'S MOST LOVED WRITING ON FOOD AND DIETRujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra-eat local, think global-blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainable good health for all.This is a collection of some of her most-loved writings on:Diet trends and food mythsFestival and seasonal foodsQuick tips for good healthSuperfoods in the kitchenFoods for health problemsExercise and yogaWomen¿s and kids¿ healthHeritage recipes

• Themen: Ratgeber Familie und Gesundheit Fitness und Ernährung Diät und besondere Ernährung
• ISBN: 9789395073059
• Sprache: Englisch
• Erscheinungsdatum: 01.06.2023
• Größe: 198 x 129 mm
• Verlag: Westland