Make Consistency Great Again

The Power of Showing Up Every Day

von Castiel Hormozi

122 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

You don't have a discipline problem. You have a motivation-dependency problem.Maya has started a novel, a fitness routine, a side business, and a meditation practice - all in the last three years. Each one began with the same explosive energy: a four-thousand-word Saturday, five gym sessions a week, twenty minutes of perfect stillness. Each one ended the same quiet way, too: a missed day, then a missed week, then simply not doing the thing anymore. She isn't lazy. She isn't undisciplined. She has simply never built anything to catch her when the motivation - as it always does - runs out.In this book, Castiel Hormozi lays out a five-part framework that has nothing to do with willpower and everything to do with design: the identity you claim before the evidence justifies it, the embarrassingly small minimum that survives your worst day, the environment that does the work discipline usually has to, the practiced return that keeps one missed day from becoming ten, and the long, boring plateau every real mastery passes through.Drawing on Jerry Seinfeld's calendar method, Haruki Murakami's decades of unglamorous morning runs, Dave Brailsford's marginal gains, and the seventy quiet years of a Japanese master still calling himself a beginner, this is a book about the smallest sustainable version of showing up - applied to your work, your body, your relationships, and your craft.Consistency was never about the big leap. It was always about the next small day.Stop waiting to feel like it. Start showing up.

• Reihe: Independently published
• ISBN: 9798174818361
• Sprache: Englisch
• Erscheinungsdatum: 16.09.2026
• Größe: 229 x 152 mm
• Verlag: Independently published