Reclaiming Motherhood

The Truth About Postpartum Depression No One Tells You

von Maren Cole

88 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

You had a healthy baby. A great partner. Everything looked right on paper. So why does it feel like drowning?

Postpartum depression doesn't ask permission before it arrives - and it doesn't care how good your life looks from the outside. This book gives you the map nobody handed you at the hospital: what's actually happening to your body and mind, the language to finally say it out loud, and a real plan for what comes next.

In this book, you'll learn to:

- Understand what's really happening - hormones, sleep, and brain chemistry- Tell the difference between baby blues, PPD, and postpartum psychosis- Say what you're feeling without shame or apology- Build daily systems that actually hold when you're depleted>"The mother reading this at 3 a.m. tonight is not broken."

• Reihe: Independently published
• ISBN: 9798175122375
• Sprache: Englisch
• Erscheinungsdatum: 17.09.2026
• Größe: 229 x 152 mm
• Verlag: Independently published