My Nervous System Is Trying to Help

A Story About Big Reactions, Body Signals, and Finding Safety

von Jordana Esses

34 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Has anyone ever told you that you're too much?

For one busy child, the school day can feel like a hundred things happening at once- bright lights, tapping pencils, scraping chairs, questions, reminders, and the enormous effort it takes to sit still.

By the time he gets home, all that held-in energy bursts out.

With Mom's calm support, he learns that he is not bad and not too much. His nervous system has simply had too much. Through movement, food, water, quiet, connection, and asking for help, he discovers practical ways to help his body land.

A reassuring, child-friendly story about sensory overload, big reactions, ADHD-like experiences, after school restraint collapse, and nervous system regulation. Created for children ages 5-8 and the parents, therapists, counselors, and educators who support them.

• Reihe: Independently published
• ISBN: 9798175328937
• Sprache: Englisch
• Erscheinungsdatum: 18.09.2026
• Größe: 216 x 216 mm
• Verlag: Independently published