Satori in Plain English

Understanding Zen Awakening

von Zachary A. Perlman

142 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Satori is one of the most talked-about and least understood words in spiritual writing. Popular culture treats it as a lightning bolt, a permanent state of bliss, or a prize reserved for monks in distant monasteries. None of these pictures holds up.Satori in Plain English is a clear, practical guide to Zen awakening for readers who want to understand what it actually is and how people have approached it for more than a thousand years. Written in everyday language, without jargon or mystification, it explains: - What kensho and satori mean, and how a first glimpse differs from seeing through completely- Why the thinking mind can't reach awakening, and why effort still matters- How koan practice actually works, with instructions for Mu and "What is this?"- How to practice shikantaza, the Soto way of just sitting- The three essentials of faith, doubt, and determination- False awakenings, Zen sickness, and when to seek professional help- How awakening is lived afterward, at work, at home, and in relationshipsEach chapter includes a practice and a What To Watch For section. Appendices include ten classic koans in plain English, the ten ox-herding pictures, a glossary, and an annotated reading list.No belief is required. Only a willingness to look.

• Reihe: Independently published
• ISBN: 9798175649605
• Sprache: Englisch
• Erscheinungsdatum: 19.09.2026
• Größe: 216 x 140 mm
• Verlag: Independently published