Unbreakable Focus

The Mental Toughness Method for Deep Work in a World Built to Distract You

von Mohamed Haidara

32 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Your attention did not disappear. It was taken, one notification at a time, by an attention economy engineered to fragment it. Unbreakable Focus is a practical system for reclaiming deep, sustained concentration in a world built to prevent it. You will learn why willpower alone cannot beat procrastination, how to design an environment where focus is the default instead of the exception, how to start the tasks you have been avoiding for weeks, and how to recover fast when your attention slips. This is not another lecture about phone addiction - it's a system you can start using today.

• Reihe: Independently published
• ISBN: 9798176229189
• Sprache: Englisch
• Erscheinungsdatum: 22.09.2026
• Größe: 229 x 152 mm
• Verlag: Independently published