Healthy, Safe, and Successful

The Complete Health, Safety, and Wellness Guide for Uber, Lyft, Commercial, Delivery, Taxi, Bus, Truck, and Everyday Drivers

von Dandison Nat Ebeh

52 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Driving is more than operating a vehicle. It requires good health, personal safety, mental resilience, and professional responsibility.Whether you drive for Uber, Lyft, DoorDash, Amazon, FedEx, a taxi company, public transportation, a trucking company, or simply spend long hours on the road, this practical handbook provides essential guidance for staying healthy, safe, and successful.Inside you'll learn how to: - Prevent heart disease, high blood pressure, and diabetes- Reduce back, neck, and joint pain- Improve sleep, energy, and alertness- Manage stress, anxiety, and burnout- Protect yourself from illness and injury- Handle difficult passengers and conflict safely- Practice defensive driving and accident prevention- Prepare for emergencies and recovery after injury- Build long-term financial and professional wellnessDesigned for professional and everyday drivers alike, this comprehensive guide helps you protect your health, improve performance, and achieve long-term success behind the wheel.Healthy drivers. Safe drivers. Successful drivers.

• Reihe: Independently published
• ISBN: 9798176254785
• Sprache: Englisch
• Erscheinungsdatum: 07.09.2026
• Größe: 229 x 152 mm
• Verlag: Independently published