UNDONE

UNDOING Childhood Trauma to Live an Exceptional Life

von Rese Leigh

232 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

UNDONE: Undoing Childhood Trauma to Live an Exceptional LifeIf you grew up walking on eggshells, constantly doubting yourself, or believing you were fundamentally broken-this book is for you.UNDONE is a raw, honest, and deeply personal journey from a survivor who has walked the painful path of childhood trauma and emerged whole on the other side. Written in a warm, conversational voice, this book doesn't lecture or judge. It witnesses your pain and shows you that healing is possible.Through powerful personal stories and hard-won wisdom, you'll discover: - How distorted childhood beliefs are sabotaging your relationships and success- Why breaking toxic family cycles requires more than positive thinking- How to recognize narcissistic dynamics and stop taking the blame- Practical ways to rebuild self-trust and reclaim your worth- Strategies to break free from destructive patterns and create a life you actually wantEach chapter includes reflection questions designed to take you deeper into your own healing journey. You'll do the real work of transformation-learning to believe in yourself again and stepping into the life you deserve.You didn't deserve what happened to you. And you absolutely deserve to heal.Your journey starts here.

• Reihe: Independently published
• ISBN: 9798176279467
• Sprache: Englisch
• Erscheinungsdatum: 23.09.2026
• Größe: 229 x 152 mm
• Verlag: Independently published