OMG Let Go Of Me

von Christina Camara

118 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

What happens when admiration becomes imitation, attachment becomes consumption, and somebody else's insecurity starts taking up too much space in your life?OMG, Let Go of Me is for the person who has ever felt watched more than known, needed more than loved, copied more than appreciated, or emotionally exhausted by people who seem unable to simply let them be.Psychotherapist Christina Camara, LPC explores the hidden dynamics behind unhealthy attachment, identity fixation, fetishized envy, insecure competition, emotional dependence, overfunctioning, boundary violations, and the strange relational games that can develop when one person begins using another person as a source of identity, validation, regulation, or access.But this book is not just about them.It is about the moment you stop asking, "Why are they doing this to me?" and start asking, "Why does this still have access to me?"Through personal reflection, clinical insight, practical exercises, and the wisdom of African American thinkers, therapists, psychologists, and cultural voices, Christina challenges readers to recognize the difference between compassion and carrying, connection and consumption, admiration and fixation, helping and overfunctioning.You do not have to become cold to become free.You do not have to hate someone to release them.You do not have to keep proving that your boundaries are reasonable.And you do not have to live afraid of what you might lose when you finally choose yourself."The moment you lose the fear of loss, you win." - Christina CamaraBecause sometimes freedom begins with four simple words: OMG. Let go of me.

• Reihe: Independently published
• ISBN: 9798176296020
• Sprache: Englisch
• Erscheinungsdatum: 22.09.2026
• Größe: 229 x 152 mm
• Verlag: Independently published