Quiet the Noise

A Christian Woman's Guide to Overcoming Anxious Thoughts, Overthinking, and the Need for Control - with Daily Devotions and Guided Reflections

von Emily Grace

124 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Your mind won't stop. The replaying, the rehearsing, the running of worst-case scenarios until you're too exhausted to sleep - you've told yourself it's just how you're wired. It's not.In Quiet the Noise, Emily Grace offers a compassionate, biblically-grounded path out of the exhausting cycle of overthinking and fear-driven control. You'll discover that your racing thoughts aren't a character flaw - they're a smoke detector calibrated by real fears, and it can be recalibrated.Through twelve honest, practical chapters, you'll learn to: - Recognize the difference between healthy responsibility and anxious control- Find the real fear hiding underneath your surface worries- Resist the enemy's specific lies that keep your mind spinning- Build genuine trust in God's timing, even in His silence- Interrupt an anxious spiral with a simple, repeatable five-step practice- Wrestle honestly with God when the hard things happen anywayEach chapter includes guided reflection questions with space to write your answers, a short prayer, and real, vulnerable stories from Emily's own life. A 30-day companion devotional in the back lets you keep practicing long after you close the book.If you're tired of carrying what was never yours to carry, Quiet the Noise will help you finally open your hands - and trust the One who's been strong enough to hold it all along.

• Reihe: Independently published
• ISBN: 9798176842289
• Sprache: Englisch
• Erscheinungsdatum: 25.09.2026
• Größe: 229 x 152 mm
• Verlag: Independently published