Pour Back Into Yourself

Poetry for the Days You Forget to Choose You

von Breanna Barraza

98 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

You can't pour from an empty cup. It's time to pour back into you.Pour Back Into Yourself is a collection of poetry for the days when you've given so much of yourself to everyone else that you barely recognize what's left for you.Written for the overthinkers, the healers, the quiet ones, the strong ones, and anyone learning that choosing themselves is not selfish, these poems explore what it means to stop running on empty and begin giving yourself the same love, patience, and care you so freely give to others.Across its pages, Pour Back Into Yourself moves through the journey of recognizing exhaustion, allowing yourself to rest, protecting your peace, creating boundaries, rebuilding self-love, and finding your way home to yourself.Inside, you'll find poetry and reflections about: Giving too much and losing yourself in the processResting without guiltProtecting your peace and energySetting boundaries without overexplainingLearning that "no" is a complete sentenceChoosing yourself without feeling selfishPracticing self-love and self-kindnessRemembering your worthHealing, growing, and beginning againComing back to yourselfThis isn't about becoming someone new.It's about remembering the person who was there all along.Take a deep breath.This is your time.This is your healing.This is your moment to pour back into yourself.You can't pour from an empty cup. It's time to pour back into you.Pour Back Into Yourself is a collection of poetry for the days when you've given so much of yourself to everyone else that you barely recognize what's left for you.Written for the overthinkers, the healers, the quiet ones, the strong ones, and anyone learning that choosing themselves is not selfish, these poems explore what it means to stop running on empty and begin giving yourself the same love, patience, and care you so freely give to others.Across its pages, Pour Back Into Yourself moves through the journey of recognizing exhaustion, allowing yourself to rest, protecting your peace, creating boundaries, rebuilding self-love, and finding your way home to yourself.Inside, you'll find poetry and reflections about: Giving too much and losing yourself in the processResting without guiltProtecting your peace and energySetting boundaries without overexplainingLearning that "no" is a complete sentenceChoosing yourself without feeling selfishPracticing self-love and self-kindnessRemembering your worthHealing, growing, and beginning againComing back to yourselfThis isn't about becoming someone new.It's about remembering the person who was there all along.Take a deep breath.This is your time.This is your healing.This is your moment to pour back into yourself.

• Reihe: Pour Back Into Yourself
• ISBN: 9798190278088
• Sprache: Englisch
• Erscheinungsdatum: 07.08.2026
• Größe: 229 x 152 mm
• Verlag: Independently published