Who says You have to Punish Yourself to Lose Weight?

von Victtor Izidor

192 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

THE BOOK EVERYONE IS BUYING & READING

What if I told you that losing weight isn't a punishment? It shouldn't be. It is a plan. Let's admit it. Going to the gym is stressful. Just can't do it.

You may probably not know this. You can loose weight naturally, almost with no efforts, no gym membership, and less stress. Yes! Find out in this book.

Most diet plans fail not because people are weak, but because the plans are. Promoted diets, promise quick results, but studies show many people regain much or all of the lost weight within a few years. That is futile. Have you regained your weight loss? Or Are you struggling and failing with the gym? Here it is, right in this book. Lose weight naturally and effortlessly.

The approach is not to remove foods but to replace your regular foods with weight loss specific meals, and live like nothing changed while you lose weight naturally. Based on research, this book uses a dyslexia-friendly font for your reading enjoyment.

'Who Says You have to Punish Yourself to Lose Weight? No one Said that.' This book provides a profound approach to weight loss, like never before with a strong message. Losing weight shouldn't be a punishment. Each chapter responds and describes how to identify those usually missed opportunities to put your body weight under control and to lose weight while enjoying the right foods you'd always enjoyed.

The ultimate aim of weight loss is to achieve a healthier, more energetic, and more resilient body - a new you with more confidence. When habits, food choices, and physical activities align with that aim and are maintained over time, weight loss becomes a lifestyle, a decided action, and a desiring journey.

Who says you have to Punish yourself to Lose Weight?No one Said that! >Buy it. Read it. Share it!

• ISBN: 9798192853559
• Sprache: Englisch
• Erscheinungsdatum: 15.08.2026
• Größe: 229 x 152 mm
• Verlag: Amazon Digital Services LLC - Kdp