My Body Has Something to Say

A Gentle Story About Body Signals and Interoception

von Dawson Crespin

34 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Mia learns that body signals are communication-not misbehavior or an interruption-and that she can listen without needing a perfect answer.Pressure: Mia wants to fulfill the public honor of starting the neighborhood band, so she postpones several quiet body signals until they become difficult to sort.Change chain: Anticipation → postponement → sensory crowding → public pause → co-regulation → choices → renewed agency.Resolution condition: Mia returns because she has listened and chosen support, not because every sensation has disappeared.Reader-model path: "Mia must ignore the feelings to perform" becomes "Mia can notice, ask for help, and still participate."

• ISBN: 9798193400844
• Sprache: Englisch
• Erscheinungsdatum: 18.08.2026
• Größe: 216 x 216 mm
• Verlag: Amazon Digital Services LLC - Kdp