Monday Starts on Sunday

A 52-Week Reset Method to Clear Mental Clutter, Organize Your Life, and Make Mondays Feel Lighter

von Mila Soral

230 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

What if Monday could feel lighter before it even begins? You reach the end of the weekend with a thousand open tabs in your mind: appointments, meals, messages, paperwork, home tasks, and everyone else's priorities. Before you know it, Monday has taken over Sunday. Monday Starts on Sunday offers a different approach: a short, realistic weekly reset without guilt. No full day lost to chores. No military schedule. The LIGHT method helps you List open loops, Identify what matters, Give priorities a place, Hand off responsibility, and Turn down the noise. The 3C check-in-Clarity, Capacity, Calm-helps you adjust without grading yourself. Across 52 practical rituals, you will learn how to: - clear mental clutter without creating an endless list;- plan around real time and real energy;- prepare for Monday without giving Sunday away;- set clear boundaries and delegate whole responsibilities;- build a system that survives imperfect weeks. A warm, practical guide for working women, parents, caregivers, and anyone who wants a more humane way to organize life. Your week does not have to be perfect to belong to you.

• ISBN: 9798194847303
• Sprache: Französisch
• Erscheinungsdatum: 25.08.2026
• Größe: 229 x 152 mm
• Verlag: Amazon Digital Services LLC - Kdp