I Am Safe Now

Healing Emotional Wounds, Breaking Unhealthy Patterns, and Reclaiming Peace, Self-Worth, and Self-Love

von Jason Grand

86 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

If you struggle with people pleasing, anxious attachment, emotional exhaustion, or patterns in relationships you cannot seem to break, this self-help book was written for you.I Am Safe Now is a compassionate guide to emotional healing for anyone who has ever felt like their reactions were too much, their needs too big, or their wounds too deep to recover from. It is for the overthinker. The people pleaser. The person who keeps ending up in the same emotional situations and cannot understand why.Perfect for readers healing from trauma responses, toxic relationships, childhood emotional wounds, low self-worth, or anxious attachment styles.In this emotional healing book, you will learn: Why your emotional reactions are survival responses, not personality flawsHow past relationships and experiences quietly shaped the way you feel todayHow to identify the emotional triggers that have been running your lifeWhat real healing from trauma and emotional wounds actually looks likeHow to set healthy boundaries without guilt or fear of losing peopleHow to rebuild self-worth, self-trust, and genuine self-love from the inside outThat emotional safety is not something you find outside yourself, it already lives within youThis is not a book about becoming hard or closing yourself off. It is about healing gently, breaking unhealthy patterns, and building a life that finally feels emotionally safe and grounded.If you are ready to stop repeating the past and start feeling at peace in your own life, this book is your next step.Available on Kindle Unlimited and paperback. Start reading today.

• ISBN: 9798196588273
• Sprache: Englisch
• Erscheinungsdatum: 15.05.2026
• Größe: 229 x 152 mm
• Verlag: Amazon Digital Services LLC - Kdp