Breaking Free from Codependency

How to stop people pleasing, set healthy boundaries, heal emotional wounds and build healthy relationships

von Lincoln Lamb

318 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

You don't realize you're losing yourself..until you already have>Stay in relationships that drained your emotional energyStruggle to say no without guiltFelt responsible for other people's emotionsConfused anxiety with loveOr tied your self-worth to being needed

Then this book will help you finally understand whyCodependency is not love, it is emotional survival.>This book breaks down how codependency develops, why it feel so hard to leave toxic cycles, and how to rebuild your identity from the inside out.This is not just a book about relationships.>Its about becoming your own safe place.