Your Body Is Your Castle

von Tandy Nance

108 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Changing your eating habits and learning to eat healthy can be a difficult task. Having some direction could make it a much easier task. This healthy eat guide is filled with nutritional education, healthy eating tips, a 6 week meal plan, grocery shopping list, recipes for 6 weeks, and a mini food and mood journal. Designed to guide easy healthy eating habits and meal prepping for the meal prep beginner or someone looking for a meal prep routine.

• Themen: Ratgeber Lebenshilfe, Persönlichkeitsentwicklung und praktische Tipps
• ISBN: 9798218178758
• Sprache: Englisch
• Erscheinungsdatum: 21.03.2023
• Größe: 229 x 152 mm
• Verlag: Life Coach Tandy LLc