Flick the Switch

von Puneet Chadha

196 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Flick the Switch: Tiny Shifts, Transformative Livesby Puneet ChadhaWe've been told for years that success requires iron discipline, endless motivation, and lofty goals. That's why so many of us fail. Resolutions collapse. Willpower runs dry. "Someday" never arrives.But what if real change didn't depend on willpower at all?What if it depended on design?In Flick the Switch, you'll discover a life-changing truth: the smallest choices often carry the greatest power. By flicking seven simple switches-in focus, energy, money, relationships, learning, digital balance, and courage-you can set off a chain reaction that transforms every corner of your life.This isn't theory. It's a proven playbook built from science, stories, and practical tools. Inside, you'll learn how to:Reclaim your attention in a world of endless distractionsCreate habits that hold even on bad daysBuild lasting energy without burning outStrengthen the connections that matter mostLearn continuously in just minutes a dayMake technology serve you instead of owning youAct with courage, even when fear whispers the loudestEach chapter ends with a five-minute experiment you can try right away-no waiting, no perfection required. And with the 30-Day Switchboard, you'll have a printable roadmap that stacks tiny wins into unstoppable momentum.This is not another book about chasing a better life someday. It's about proving-today-that you already hold the switch.Flick the Switch is your invitation to stop waiting for the perfect moment, stop blaming yourself for failed resolutions, and start building a life that feels deliberate, energized, and deeply yours.Because change doesn't take forever.It takes five minutes. And the courage to flick the switch.

• Reihe: 1
• Themen: Ratgeber Körper und Geist Komplementäre Therapien, Heilverfahren und Gesundheit Naturtherapie
• ISBN: 9798232170639
• Sprache: Englisch
• Erscheinungsdatum: 30.10.2025
• Größe: 216 x 140 mm
• Verlag: Puneet Chadha