Pregnancy and Parenting with Chronic Illness

von Melissa Reynolds

158 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Pregnancy and Parenting with Chronic Illness is the practical guide I wish I'd had before becoming pregnant.If you live with chronic pain, chronic fatigue, ME/CFS, fibromyalgia, hypermobility, endometriosis, MCAS or another long-term health condition, you already know that most pregnancy advice assumes a healthy body. This book doesn't.Drawing on four pregnancies, twenty years of living with chronic illness, years of searching the available evidence, and practical systems developed through lived experience, Melissa Reynolds shares the guide she wishes she'd had before becoming a mother.Learn practical ways to manage pain and fatigue before pregnancy, throughout pregnancy, during the fourth trimester and into the early years of parenting.Inside you'll learn how to:Prepare your body before pregnancyBuild a symptom management planPace your energy throughout pregnancyManage pain safely alongside your healthcare teamAdvocate for yourself during pregnancy and birthPrepare for breastfeeding (and alternatives)Recover during the fourth trimesterParent babies and toddlers while living with chronic illnessBuild sustainable routines that protect your healthWarm, realistic and encouraging, this is the companion every chronically ill parent deserves-offering practical tools, evidence-informed guidance and the reassurance that you're not alone.

• Themen: Ratgeber Familie und Gesundheit Ratgeber zu persönlichen, sozialen und gesundheitlichen Themen Ratgeber zu Krankheit und Gesundheitsproblemen Ratgeber zu chronischen oder langfristigen Krankheiten oder Zuständen
• ISBN: 9798237109566
• Sprache: Englisch
• Erscheinungsdatum: 10.09.2026
• Größe: 216 x 140 mm
• Verlag: Melissa Reynolds