Shedding Pounds, Finding Peace

A Self Help Inspirational Journey

von Rosalyn Exford

54 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Shedding Pounds, Finding Peace is a real and relatable journey for anyone who's tired of carrying more than just physical weight. It's about letting go of what's heavy-stress, guilt, and old pain-and finding balance in body, mind, and spirit.

This book reminds you that true transformation starts within. It's not about a quick fix or the perfect diet-It's about healing your heart, rebuilding your confidence, and learning to love yourself through the process.

With honestly, faith, and encouragement, Shedding Pounds, Finding Peace helps you to see that freedom isn't found in numbers or perfection, but in peace. It's a reminder that you can start again, forgive yourself, and grow lighter from the inside out.