Growing Strong

Self-Esteem Strategies for Autistic Adolescents

von Lynda Ashley

60 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Adolescence can be challenging for any young person, but for teens on the autism spectrum, it often comes with added hurdles-social pressures, self-doubt, and the struggle to feel accepted. Growing Strong: Self-Esteem Strategies for Autistic Adolescents is an empowering guide designed to help autistic teens build confidence, resilience, and meaningful connections.Blending research-based strategies with compassionate guidance, this book equips parents and educators with tools to foster emotional well-being and self-worth. Inside, you'll find: - Mindfulness practices that reduce anxiety and encourage self-acceptance.- Practical exercises for overcoming negative self-talk and celebrating small wins.- Communication and social skills strategies to help teens navigate friendships with confidence.- Community and school-based approaches for creating supportive, inclusive environments.From identifying personal strengths to setting achievable goals, Growing Strong empowers adolescents to embrace their individuality and thrive socially and emotionally. Whether you're a parent, teacher, or caregiver, this essential resource will help you guide the teens in your life toward a future filled with confidence, connection, and pride in who they are.

• ISBN: 9798266418981
• Sprache: Englisch
• Erscheinungsdatum: 21.09.2025
• Größe: 203 x 133 mm
• Verlag: Amazon Digital Services LLC - Kdp