Abandonment Trauma

Healing the Fear of Being Left Behind and Learning to Feel Safe Again

von Mara Elliston

152 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Have you ever felt invisible, unwanted, or terrified that people you love will one day leave? Abandonment Trauma isn't a formal clinical term-but it perfectly describes a real and painful human experience that countless people struggle to name. It captures the emotional and relational wounds caused by childhood neglect, father absence, emotional abandonment, or repeated relationship loss that leave you anxious, mistrustful, and longing for safety.This book bridges professional psychology with lived experience, offering both understanding and transformation. It helps you see how early abandonment shapes your attachment style and emotional responses-and gives you the tools to heal them.Inside, you'll learn how to: - Recognize the signs of childhood abandonment issues and emotional neglect- Understand how abandonment anxiety and attachment wounds affect your relationships- Identify triggers that reopen old pain and fuel fear of rejection- Rebuild inner safety through proven abandonment recovery and healing techniques- Reconnect with trust, self-worth, and secure loveGrounded, compassionate, and practical, Abandonment Trauma helps you move from fear to freedom-and finally feel safe to love again.

• ISBN: 9798270725037
• Sprache: Englisch
• Erscheinungsdatum: 20.10.2025
• Größe: 229 x 152 mm
• Verlag: Amazon Digital Services LLC - Kdp