The Lost Emotions

A Map Back to What We Forgot to Feel

von Gaurav Arya

40 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

The Lost EmotionsA Map Back to What We Forgot to Feelby Gaurav AryaWhat if the emotions you've been missing... were never truly lost-just unnamed?In a fast world addicted to productivity and performance, we've grown emotionally flat. We know stress. We know anxiety. But what about sonder-the awe of realizing every stranger has a story? Or saudade-the bittersweet ache of missing something that may never return?"The Lost Emotions" is a poetic and soul-stirring journey through the subtle emotional states we once felt, but no longer name. Borrowed from languages around the world, each chapter reawakens a forgotten feeling-blending philosophy, psychology, and reflective journaling.Inside, you'll discover: - 10 rare emotions including Sehnsucht, Amae, Ubuntu, and Frisson- The origins and meanings of each feeling- Short essays, personal reflection prompts, and sensory practices- Mini-affirmations to reconnect with depth, softness, and wonder- A compassionate invitation to feel more fully in a world that asks us to feel lessThis book is not therapy. It's not academic. It's emotional archaeology-a quiet guide for anyone who has ever said: "I miss something... but I don't know what."

• ISBN: 9798285363118
• Sprache: Englisch
• Erscheinungsdatum: 26.05.2025
• Größe: 229 x 152 mm
• Verlag: Amazon Digital Services LLC - Kdp