From the Root

von Heidy Rangel

160 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

From the Root: A Journey Back to SelfFrom the Root is a personal and transformative exploration of identity, healing, and self-discovery. Written from personal experience, this book invites readers to journey inward-to the root of who they were; beneath survival mode, ego, conditioning, and unresolved wounds.Through storytelling, reflective insight and self-discovery. From the Root explores what it means to feel lost, to awaken, and to rebuild a relationship with the self at our core. The book gently unravels themes of ego, identity, love, attachment, boundaries, emotional healing, nervous system regulation. Offering readers both understanding and compassion for where they are and hope for where they are going.This is not a book that tells you who to become. It is a book that helps you remember who you were.Rooted in emotional honesty and spiritual awareness, From the Root speaks to those who have lived on autopilot, loved deeply, lost themselves in others, or reached a moment in life where everything began to question itself-especially during seasons of awakening, heartbreak, motherhood, and self-reclamation. It honors both the internal and external journey, recognizing that healing is not just mental or physical, but emotional, spiritual journey.Each chapter flows like a conversation with the self. Encouraging readers to sit with their emotions rather than run from them or living in a life of debauchery. Thought-provoking reflections and journaling prompts guide readers to reconnect with their inner voice, uncover limiting beliefs, and plant new roots grounded in self-love, awareness, and intention.From the Root is for anyone who: - Feels disconnected from themselves- Is healing from emotional wounds or past relationships- Is learning to release ego and old identities- Is rebuilding self-worth, boundaries, and inner safety- Is navigating growth, motherhood, love, or spiritual awakeningThis book is not about becoming perfect. It is about becoming whole.Healing does not begin at the surface-it begins at the root.

• ISBN: 9798295475184
• Sprache: Englisch
• Erscheinungsdatum: 31.01.2026
• Größe: 210 x 148 mm
• Verlag: Heidy Rangel