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Bill Johnson offers a detailed account of how he developed and expanded an awareness of his energy body. In his twenties, Bill did bellows breathing for a year. That experience helped him to open restrictions in his body's energy flow that manifested as depression. Later, Bill ran a current from his medulla to his spiritual eye and back for several months, developing a new awareness of his mental landscape. In this 3rd edition, Bill maps the energy flow around his face, head and body and records his experiences and suggests techniques others can use to experience their energy body.
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