Smart Eating Made Simple

von Jane Ibbetson

316 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Tired of being sick and sick of being tired? Follow thiscomprehensive guide for smart eating for an invigoratedand healthy life.Current research concurs the plant-based, whole foods diet awakens yourgenes to better health. Smart Eating made Simple provides:¿ A step-by-step guide of what to eat¿ Scientific understanding of every plant nutrient¿ Information regarding the healing power of plants¿ An extensive list of evidence on disease prevention¿ An abundance of plant-based recipesLearn the best nutrition-based approach to healthy eating that you followand enjoy day after day, year after year, putting an end to life-threateningdiseases, and requiring less expensive medical procedures or medications.Good nutrition is 20% knowledge and 80% action.

• Themen: Ratgeber Körper und Geist Komplementäre Therapien, Heilverfahren und Gesundheit
• ISBN: 9798823043618
• Sprache: Englisch
• Erscheinungsdatum: 16.03.2025
• Größe: 229 x 152 mm
• Verlag: AuthorHouse