The Sacrifices of Superwomen

Natural Remedies to Restore Balance

von Andrea D Sullivan

166 Seiten, Hardcover

Kurzbeschreibung des Verlags

A gripping exploration of real-life heroines' sacrifices, The Sacrifices of Superwomen: Natural Remedies to Restore Balance uncovers the negative health implications of the superwoman persona, particularly among women of color. Using the Sojourner syndrome as a symbolic thread, Dr. Sullivan navigates the complex history of these resilient women, illuminating the intertwined challenges of societal discrimination, single parenting, and daily stressors that lead to diminished self-worth and unhealthy habits.This book highlights the transformational power of consistent, small changes in lifestyle, incorporating homeopathic/naturopathic medicine, nutrition, as well as meditation, exercise, and other self-care practices. Embark on an empowering journey towards creating a healthier, balanced life with this thought-provoking guide, and find solace in knowing that wellness is attainable.

• Themen: Ratgeber Körper und Geist Komplementäre Therapien, Heilverfahren und Gesundheit Naturheilkunde / Naturheilkundliche Medizin
• ISBN: 9798888241349
• Sprache: Englisch
• Erscheinungsdatum: 30.10.2023
• Größe: 235 x 157 mm
• Verlag: Koehler Books