Loving Yourself

Empower Yourself, Overcome Trauma

von Cathleen R Barton

204 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

We are all searching for the key to happiness, but the truth is, it starts within us. The journey of self-discovery and self-love can be challenging, especially when we have faced trauma in our lives. That is why we are proud to introduce you to "Loving Yourself: Empower Yourself, Overcome Trauma".In "Loving Yourself", you will discover powerful techniques and strategies to help you heal from past hurt, build resilience, and ultimately learn to love yourself.The book is a comprehensive guide that covers a wide range of topics, including:Understanding the impact of traumaRecognizing negative thought patterns and beliefsBuilding self-awareness and self-compassionOvercoming obstacles to self-love and self-acceptanceAnd much more!"Loving Yourself" is filled with practical exercises, meditations, and real-life stories that will inspire you to take control of your life and empower yourself to make positive changes. Whether you're struggling with a specific traumatic event or just feel like you need more love and acceptance in your life, this book has something for everyone.So, if you're ready to embark on a journey of self-discovery and empowerment, grab your copy of "Loving Yourself: Empower Yourself, Overcome Trauma" today! And remember, the first step towards a happier life is loving yourself.

• Themen: Ratgeber Lebenshilfe, Persönlichkeitsentwicklung und praktische Tipps
• ISBN: 9798889130505
• Sprache: Englisch
• Erscheinungsdatum: 22.02.2023
• Größe: 229 x 152 mm
• Verlag: Urgesta AS