Spinning Into Control

A Guide to Bringing Balance Back Into a Mother's Life

von Sharon Phillips

162 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Motherhood can feel like a high-stakes circus act-juggling work, family, relationships, and self-care, all while trying to keep every plate spinning. In this insightful and empowering guide, licensed clinical psychologist Dr. Sharon Phillips breaks down the myth of the Superwoman and offers a fresh approach to achieving balance.Using the timeless metaphor of the plate-spinning act, this book identifies the eight essential plates in a mom's life and provides practical tools, checklists, and strategies to determine which plate needs attention-before they all come crashing down.With actionable steps, relatable stories, and a no-nonsense approach, Spinning into Control delivers real-world solutions for modern moms. Whether you're navigating career challenges, parenting dilemmas, or carving out time for yourself, this book will help you prioritize, balance, and reclaim control over your life-without the guilt.Every mom can figure out how to do it all-her way!

• Themen: Ratgeber Familie und Gesundheit Themen und Fragen
• ISBN: 9798893900323
• Sprache: Englisch
• Erscheinungsdatum: 05.09.2000
• Größe: 216 x 140 mm
• Verlag: Braughler Books, LLC