Breathe. It's Okay to Pause

A Guide to Slowing Down and Finding Peace in a Rushing World

von Mriganka Das

66 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

"Breathe. It's ok to pause" is your heartfelt companion for those moments when life feels overwhelming and fast-paced. This book gently encourages you to slow down, take a deep breath, and reconnect with your inner calm. Through simple reflections and practical insights, you'll learn how pausing isn't a sign of weakness but a powerful way to restore balance, clarity, and peace in your daily life. Whether you're seeking relief from stress, inspiration to embrace mindfulness, or just a reminder that it's okay to take a break-this book will gently lead you back to yourself.

• Reihe: Notion Press
• ISBN: 9798899840791
• Sprache: Englisch
• Erscheinungsdatum: 09.06.2025
• Größe: 203 x 127 mm
• Verlag: Notion Press Media Pvt. Ltd