Reconnecting Sacred Roots

Sustainable role of satvic and sacred food in well being and mental health

von Supritam Basu

320 Seiten, Hardcover

Kurzbeschreibung des Verlags

Its is my phd journal where i have mentione In a world gripped by mental health crises and environmental collapse, Reconnecting Roots reveals the timeless wisdom of Satvic and sacred foods as a blueprint for holistic healing. Dr. Supritam Basu draws from ancient temple traditions like Jagannath's Mahaprasad and Chappan Bhog, blending ethnographic immersion in sacred kitchens with cutting-edge nutritional science to uncover how these rituals deliver superior nutrition, activate anti-aging pathways, and foster profound psychological resilience. Beyond biochemistry, communal prasad sharing dissolves social barriers, restores meaning, and counters modern disconnection-offering 60-75% lower carbon footprints through zero-waste earthen pot systems. This groundbreaking work transforms forgotten culinary heritage into actionable strategies for sustainable well-being, proving that reclaiming our roots can heal body, mind, planet, and spirit simultaneously.

• ISBN: 9798902317036
• Sprache: Englisch
• Erscheinungsdatum: 13.01.2026
• Größe: 279 x 216 mm
• Verlag: Notion Press Media Pvt. Ltd