Mindscape

Bhagvad Gita's Wisdom for Mental Well-Being

von Jyoti Sinsinwar

134 Seiten, Hardcover

Kurzbeschreibung des Verlags

What if your suffering isn't personal-but structural?In Mindscape, Dr. Jyoti Sinsinwar blends the timeless wisdom of the Bhagavad Gītā with modern psychology to reveal why the mind feels restless, conflicted, and overwhelmed.This is not just self-help-it's a clear, practical guide to understanding your thoughts, emotions, and inner struggles at their root.Because when the mind is understood, clarity follows.